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Calm.PNG

The Calm YouTube page has various videos that ensures you achieve a 'state of calm'. There are videos on sleepy stories, meditations and soothing sounds!

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The Headspace YouTube channel offers various videos to guide you through mindfulness practise. The Headspace animations are fantastic for all ages. With the 'Exploring Life's big questions' section aiding you relax and be mindful whilst contemplating BIG questions!

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