top of page

What is Mental Health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Click on the images below for further information:

MHF logo.png

Mental Health Foundation: Know your own Mental Health

Mind-logo.gif

Mind Charity: Information & Support

MHF_staying-home-covid19.jpg

Mental Health Foundation: Help during Coronavirus pandemic

Mind_Coronavirus-and-your-wellbeing_edit

Mind Charity: Help during Coronavirus and your Wellbeing

Information for Young Adults

Information for Parents

Mind_YP Info.jpg

Mind Charity: Information for Young People

Mind_Parent_edited.png

Mind Charity: Information for Parents

Childline.jpg

Childline: A wealth of information about anxiety, sleep, bullying, school, friendships and relationships - 24hr/7days a week free, confidential helpline, along with 24hr confidential online support.

young_minds_logo.jpg

Young Minds: Free Parents helpline and email service. Links to parental guides and other services

Parent Club logo.png

Parent Club: Different topics, articles and advice for every age of child and stage of parenting.

bottom of page